Research: Solution Focus most useful in Self-harm

Over the years BRIEF has delivered a solution focused input for Dennis Ougrin on a training programme that he has run at the Maudsley Hospital in South London on the ‘Therapeutic Assessment (TA)’ approach, which he describes as ‘a brief intervention at the point of initial assessment for adolescents with self-harm’. This is a model that he and his colleagues have developed which is exciting considerable interest in the field of self-harm where good therapeutic ideas are welcome. As Ougrin and colleagues (2011) explain the training consists of five half-day teaching sessions over 5 weeks. The first session focused on how to create a TA diagram with a young person and the subsequent four sessions cover a range of ‘exit’ interventions (cognitive behaviour therapy, systemic–narrative therapy, motivational interviewing and solution-focused brief therapy [SFBT]).’
One of the team’s most recent papers (Ougrin et al. 2011) ‘is a comparative study investigating the differences in the TA skills before
and after training. This design was chosen to establish whether or not TA training (is) efficacious.’ However in addition the twenty-four clinicians who had volunteered to participate in the TA training sessions were also invited to comment on their experiences of using the four ‘exit’ interventions to which they had been introduced.
The results were clear, and interesting:
“The most commonly used TA exit at post-training OSCE was an exit based on SFBT. An SFBT-based exit was used by 10 (41%) clinicians, CBT by five (21%), systemic–narrative by five (21%), and MI by two (8%). SFBT was also considered to be the best exit strategy on post-training evaluation by 10 (41%) of the clinicians, systemic–narrative by five (21%), CBT by four (17%), and MI by three (13%) clinicians. SFBT exit teaching received the highest rating by 10 (41%) of the clinicians, followed by CBT five (21%), MI three (13%), and systemic–narrative three (13%) clinicians.”
The findings are marked the clinicians were most likely to use exit strategies based on SFBT, were most likely to rate the SFBT strategies as the best exit strategy and the SFBT teaching was most highly rated.

Ougrin, D. , Zundel T., Ng , A. V., Habel, B., and Latif, S. (2011) Teaching Therapeutic Assessment for self-harm in adolescents: Training outcomes. Psychology and Psychotherapy: Theory, Research and Practice The British Psychological Society

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Up the garden path

Some years ago I ran a course in one of the more remote areas of the British Isles at the close of which one of the participants described the difference the course was going to make to his work. He said,

“Next week I’m going to visit the Smith family. This involves a four hour (if I’m lucky) drive on narrow roads through mountainous country; I then have to take a plane across to the big island and hope that I’m in time for the bus, otherwise I have to use a taxi and won’t be able to claim the fare on my expenses. I then have to take a ferry to the small island and if the sea is other than totally flat I shall be seasick. The Smiths live on the other side of the island; there are no cars so unless I can scrounge a lift on a cart it will be an hour’s walk. The difference this course is going to make is that when I knock on their front door I won’t be praying that the Smiths are out.”

I was reminded of this story last week when teaching another course. A social worker reported a difficult but surprisingly successful home visit. Asked what was her contribution to this success she was at first unable to say. Eventually, after tracing the event backwards, it turned out that she had walked up to the client’s front door with a sense of hope and looking forward to the possibility of making a difference. It is not inconveivable that Mrs Smith on opening the door to her hitherto reluctant social worker found such a different face looking at her that her own face displayed a similar difference nor that the client at the end of the path responded hopefully to the hopeful look on her social worker’s face.

Both these memories struck a chord last week when I received some supervision from a group of BRIEF students. It was just before what I anticipated was going to be a difficult session. Though it was my first meeting I had heard a great deal about the client from various sources and she had also rung the centre several times. Her situation was very difficult and the indications were that she was going to want my advice rather than ‘therapy’. This is by no means an unusual scenario but for some reason I had allowed myself to become anxious and foreboding about the session.

The supervision session consisted, in effect, of three questions and three answers. This is a slightly simplified version:

  1. What are your best hopes from this supervision?

    I’d like to go into this session feeling calm

  1. What difference will that make?

    I’ll be able to listen very carefully to the client, she’ll feel really listened to.

  1. What will be the first thing you notice as you go into the session that tells you that you are calm and ready to really listen to your client?

    I’ll enjoy asking “What are your best hopes from this session?”

I had to search a little for the first two answers but the third came instantly despite being a total surprise – I had never thought this “best hopes” question as being “enjoyable” yet when the word was spoken, not only did it make total sense, it also produced a great feeling of calm and a positive anticipation of the meeting ahead.

Taking a more general lesson from these events we might make more use of two-minute pre-meeting supervision sessions, being asked (or, in the absence of anyone else, asking ourselves)

“How will I know that I am going into this next session in the way that is likely to be most beneficial to my client?”

And the session? It was hard work, contained all the challenges that I had anticipated. There were times when I was lost for the right words, when I didn’t know what my next question was going to be but I was able to stay calm, take my time and rather than slip into the bad habits that I’m prone to when stuck I stayed solution focused, which is what I do best.

Chris Iveson
29 February 2012

 

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The difference between solution focused and strengths based practice

Recently the radio was on at home and I was drawn to an item on Woman’s Hour. A studio discussion was taking place concerning a new play that was about to be performed. The subject matter caught my attention, as it concerned the famous case of twins June and Jennifer Gibbons, who were committed to Broadmoor Hospital in 1982 for various offences including arson. Their case is fascinating: born in 1963 to parents from Barbados, they were brought up in England and Wales and experienced isolation and racism and, from the age of 14, they stopped talking to anyone but each other. On the day they were released, in 1993, Jennifer died from inflammation of the heart. June is still alive today.

The discussion centred on the attempts that were made to communicate with the twins in hospital, and ranged further into a general discussion about elective mutism. Then the presenter suddenly asked the billion dollar question of Annabel Burns, a Speech and Language Therapist from Hackney who was present:

How do you break into that circle of people not talking?

I stopped what I was doing to listen closely to the ‘expert advice’ that would be forthcoming, and this is what Burns said:

With children with elective mutism the emphasis is usually on developing their self esteem, their confidence, and working with the people, using what’s positive, so working with their parents, working alongside psychologists and Speech and Language Therapists, to build on the skills that they do have. So if they talk with maybe a sibling, perhaps bringing the sibling into school, gently, very slowly building their confidence.

I was astounded. Here, at first glance (so to speak), was a slice of solution focused thinking in action! I wondered what  people listening to the programme would have made of that ‘advice’ – surely they would have expected something that was about ‘treating the condition’ rather than a ‘positive’, systemic approach?

This then led me to reflect on how solution focused Annabel Burn’s response actually was.  I have no idea if Annabel Burns sees herself as a solution focused practitioner. What she said would resonate with many practitioners: it sounds right. However, It would also be reasonable to say that what Burns described is a ‘strengths based approach’ rather than solution focused.

In practice I think solution focused work involves more than what she was saying. At BRIEF, we ground our approach on what people want, looking to build on people’s strengths and skills to achieve their own preferred future. Burns makes no mention of discovering what a client wants from the work. Instead, it seems from the use of the phrase ‘self esteem’ that an assessment is made of the young person’s level of confidence and that is then the focus of clinical attention. Nothing too wrong there, but it’s not quite solution focused practice.

Hoowever, given that in cases of elective mutism it may be difficult to establish early on what the client actually wants, then a focus on strengths and skills makes perfect sense. Solution focused and strengths based – there is a difference.

 

Harvey Ratner
4 December 2011

 

 

 

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The Higgs Boson and the Okay-Nod

The Higgs Boson is an as yet undiscovered (and therefore possibly nonexistent) particle being searched for at CERN, the multi-billion pound research centre underneath the Swiss Alps. Its existence has been posited only theoretically and if it is not found our understanding of the universe will need to be reformulated.

Solution focused brief therapy has its own ‘CERN’ in the form of the Microanalysis Project. While CERN bounces particles round a 16 mile circuit and watches what happens when they collide the Microanalysis circuit is closer to 16,000 miles and stretches between the project leader, Janet Bavelas, in Canada, Peter de Jong and Sarah Smock in the USA and Harry Korman in Sweden.  Rather than particles, the Microanalysts spin words and from each collision they hope for a new and more illuminating idea. And while CERN looks for the meaning of the Universe, Microanalists look for the meaning of life itself. Both are BIG projects and as yet Microanalysis has still not found its Higgs Boson idea. It has no Holy Grail and therefore no clear notion for what it is searching.

This was brought to us at BRIEF by Harry Korman who has been working on the project for seven years. He provided a fascinating exposition of the Microanalysis Project and some of its discoveries so far. Not least of these was the discovery of the third ‘particle’ of conversation, the ‘Okay-Nod’, an often barely visible acknowledgement of an acknowledgement that seems to characterize all successful, that is, collaborative, conversations. Conversations previously thought to run in straightforward turn-taking style: ab, ab, ab, etc. turn out to contain a third element, the okay-nod, and so run: aba, aba, aba, etc.

In a typical start to a therapy or coaching session at BRIEF this sequence would show up in the following way:

Therapist/coach  (a)        What are your best hopes from this session?

Client  (b)                           I’d like to be more confident.

Therapist  (a)                   (Nodding) okay.

Therapist  (a)                   What difference would that make?

The Okay-Nod proves to be an essential part of any collaborative sequence in which

a introduces information, b acknowledges receipt and understanding and
a acknowledges the acknowledgement before adding the next component.

Korman showed this sequence time and time again in a variety of therapeutic conversations. What he also began to show was the way each therapist-led sequence, like the one above, engendered a client-led parallel sequence in which the client’s response acted as a new piece of information and so setting off the sequence bab, bab, bab, etc. We were beginning to touch the edges of an idea that everything we are, we are only through our relationships with others. A deeply challenging idea. Korman is not one to wait for the slow-witted. In my failed attempt to weave just two parallel sequences into a coherent pattern I no doubt missed some of the other key building blocks of this complex process. In short, I was left behind with the stragglers.

Luckily, understanding the Okay-Nod is not necessary to put the first findings of microanalysis to good use, just as knowing the physics of the Higgs Bosun is not a requirement for the manufacture of computers. Someone somewhere has to understand the physics but by the time it reaches most scientists it is already in a more easily digestible form. My failure to grasp the complexity of the multiple three-part sequence did not detract from Korman’s clear demonstration of the way these small components of conversation work with remarkable speed to form a mutual relationship in which understanding and meaning is ‘created’ rather than objective. A kind, warm and inviting “What brings you here today?” starts a sequence in which the therapist’s belief in what is the best way forward steers the client in that direction, in this case towards an idea that talking about the problem is an important part of the process. Korman’s comparison of different models clearly showed how a competent therapist is able to weave the client’s answers into a story susceptible to each therapist’s approach, whether it be a problem story or a story of past and future success. Solution focused therapists do this as much as any others though, in our case, we are shown to stay much closer to the client’s language so that any new story remains as faithful as possible to the client’s lived or described) experience. This fits exactly with techniques such as the identification and amplification of exceptions. A client is asked to remember an occasion when the usual problem behaviour was replaced by something else, the therapist has no need for words other than those used by the client, no need for new ideas other than the idea that what can happen once can happen again, and again.

Finally, Korman showed how microanalysis can be used as a supervisory and learning tool. Taking the most recent videoed session of my colleague, Harvey Ratner, Korman showed firstly, how Ratner followed the aba, aba, sequence (“Phew!” muttered Ratner, for a moment unnerved lest the Okay-Nod be missing.) He also showed very clearly how Ratner repeated and built on the client’s own words using his influence as a therapist by emphasis and omission rather than by paraphrase and the introduction of new (therapist) ideas.

I now understand why Janet Bavelas, in her delightfully uncompromising tone, challenged my view that successful therapy was based on turn-taking, simple ab, ab, ab between therapist and client and I can now see that interruptions of many different kinds are happening all the time. I also see why what she and her team are doing is important. As Korman said, the ultimate meaning and outcome of microanalysis is unknown; at present it is research without a hypothesis, without its Higgs Boson to search for. Bavelas began her glittering career with a team that had also been spawned from a research project into communication, the Bateson Project, one of the most significant well-springs of systemic and family therapy. Bateson and his colleagues would have had no idea of its momentous nature during the course of their research and Bavelas and her colleagues are in the same position. But one thing is certain: without the project the potential for something momentous is lost. So Harry, Janet, Peter, Sarah and all your colleagues engaged in this research, keep going and good luck.

Meanwhile, we have already been given a tool to help to see, if not fully understand, what it is we do that contributes to the momentous changes our clients often make and why it is through the directing of the conversation rather than the directing of the client that our influence is felt.

Thank you Harry Korman.

Chris Iveson
01 December 2011

 

 

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Julian Barnes, Chris Iveson and the Landscape of Identity

Reading Julian Barnes’ short, new novel I found the following few lines which reminded me of something that I have been thinking about recently.

” Still, as I tend to repeat, I have some instinct for survival, for self-preservation. And believing you have such an instinct is almost as good as actually having it, because it means you act the same way. So after a while I rallied. I knew that I must go back to how I had been before this silly, senile fantasy took hold of me. I must attend to my affairs . . . ”

Barnes suggests in this passage that if we believe ourselves to possess a certain quality that the behavior that fits with the quality will follow, that we will behave in the way that fits with the idea that we have developed of ourselves.This very neatly closes the circle and reminds us of the significance of a set of questions which were largely unemphasised, if not indeed unused, by the founders of the solution focused approach. Steve de Shazer and Insoo Kim Berg typically, when a client had given voice to a success or an achievement, focused predominantly on the doing of the success, what could be called ‘strategy questions’. ‘How did you do that?’ or ‘How did you manage to do that?’ were questions that typified their work. Both questions are inherently complimentary of the client and even if the client is unable to specify a sequence of events leading up to the success, nonetheless the question invites the client to take ownership of the action – the client did something, and the something that the client did was useful.
At this point however de Shazer was less likely to expand the client’s new account further by building with the client a new story of identity. To expand the new account in that direction simply involves inviting the client to draw identity conclusions from the success. A set of very simple questions can achieve this. ‘What did it take to do that?’ usually elicits from the client a response in terms of a quality – ‘it took courage’ for example or ‘I had to be really strong’. The client is now moving away from describing a sequence of events to describing certain characteristics of the person, what the client had to be to do what she did. The conclusions being drawn are indeed ‘identity conclusions’. ‘What did you learn about yourself in doing that?’ and ‘what does that tell you about yourself?’ are all ‘identity questions’ which invite the client into a possibility narrative about who they are, a new story of self founded on their emergent strengths which are show-cased by the successful action in question.
And as Julian Barnes suggests believing that you have a quality ‘is almost as good as having it’. I would perhaps describe this differently but the effect is similar. I would say that our self-descriptions tend to facilitate the behaviours that fit with those descriptions and tend to block the behaviours that are excluded by our descriptions of self. If my idea of myself is that ‘I am shy’, then that idea is likely to make it harder for me to access behaviours that fit with the excluded half of the shy/socially confident distinction. And similarly if my description of myself includes ‘courage’, then behaving courageously will appear to be normal and expectable – this is who I am and this is what I do. So inviting clients into new stories of identity based on their successful actions will serve to support the client in generalising the success, moving away from ‘I stood up to the bully’, through ‘it took courage’, to ‘I must be a courageous person’ and on to further actions that demand courage.
Chris Iveson, one of my colleagues and partners at BRIEF, has long been aware of the ‘almost’ that Julian Barnes concedes –  ’is almost as good as having it’  Barnes says. Sometimes, as Chris says, even though we believe ourselves to be confident and regularly describe ourselves as such both to ourselves and to others, faced with a tough situation we can on occasions leave our confidence at home, forget to take it with us to a meeting of particular import. But then if we can just remember what we do when we are being confident we can do the actions and soon we begin to feel it again and very often no-one can tell the difference. We can therefore ask our clients when they begin to describe themselves in terms of the qualities that they have ‘tell me 20 things that you do when you are being confident’, ‘tell me 20 ways that your staff know that you are being confident’, ‘tell me 20 ways that your boss knows that you are confident’, ‘tell me 20 ways that your confidence shows itself in tough situations’. Inviting the client to connect the inner feelings with the outer manifestations, what the client will actually be doing, makes the quality more reliable – goes a little way to close that little ‘almost’ gap.
Thanks to Julian Barnes and to Chris Iveson for provoking these thoughts and of course to Steve de Shazer and Insoo Kim Berg and to Michael White for pointing us towards the landscape of identity which sits alongside the landscape of action.
Evan George
November 2011

Barnes, J. (2011) The sense of an ending. London: Jonathan Cape p 131

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Broadening and Detailing

We frequently make reference to the idea that when we are inviting clients to describe their lives, whether in terms of what they are hoping for in future or what they have achieved already, we should guide them via two frameworks of questioning broadening and detailing. These terms are an adaptation of what social work trainers Tohn and Oshlag (1997)  referred to as widening and deepening. What is meant is that if, for example, a client were to say that they would know things were going better on the next day because they would be ‘happy’ when they woke up, we have a choice as to what we can ask next. We could ask them the question that is said to be the most frequently asked by solution focused practitioners, namely ‘what else?’ This would be an example of broadening, because the client might then talk about, say, being more confident and then we can say ‘what else?’ again and generate a list of differences the client would notice. On the other hand, we could ask ‘how would you know that you were happy’ or ‘what would you do when you are happy?’ or ‘how would your friends notice that you were happy?’ and thus carefully unpack all the nuances of what they would think/feel/do, and their interactions with others, when they are happy. This would represent a detailing of that experience. In practice we do both these things. However, at any given moment in an interview we have to decide the direction to take.

In a recent first session, the client, a student aged 12 seen in a school, said (in answer to the question as to what she was hoping for from our work together) that she had been unhappy in the school and wanted to enjoy it more. I asked her to imagine that on Monday (her next day in school) she woke up knowing that she was going to have a good day, a happy day. She proceeded to describe waking up not thinking she didn’t want to go to school but instead feeling happy. I asked her how her mother could tell this and she said she would have a smile on her face and wouldn’t tell her she had a tummy ache! She then talked about how she would feel more confident in school and when I asked her what would be signs of that she said that she would volunteer to take on roles in class group that previously she would have shied away from.

The description of the day in school continued in this sequential fashion and at the end she talked about what would be different at home: she wouldn’t rush home and mum would see that she wasn’t relieved just to be out of school. ‘How would she know that?’ ‘Because I would tell her about the good things that had happened in school’.

My sessions in the school are short (half hour max) and so there is never a lot of time for the detailing of the client’s description. What I had gone for here was a broader brushstroke approach, with more broadening and less detailing. What interested me was that it was impossible to tell from her descriptions as to where the ‘solution’ might start. I thought of what she had told me about as representing possibilities for the future. All of these could stand for jumping off points for things being better in the future – or indeed none of them; she might find she did something entirely different on Monday, something she had not thought to say in the session!

It’s not an either/or situation. If I had had longer I would have developed her descriptions in more detail. Indeed, after talking with her about Monday, I then asked her to rate her progress towards that ‘good day’ on a scale. This is my preference, that in a first session if at all possible I include a scale to ascertain what the client is already doing. However, I could have chosen to stay with the future for the whole session.

As it happens, she put herself at 5 on the scale. She said she had been ‘trying’. I asked what she had been doing and she said that while even that morning some bad things had been going on ‘I’ve been trying not to let them get to me’. At the end I asked her if she wanted to meet again and she said ‘yes’ and added ‘I’ve now got some solutions to work on’! At our next meeting the following Wednesday she said that Monday had been a ‘7’ day and added that had she not been worrying about things on the way there it would have been a ‘10’ day!

Some very interesting things emerged at our third session a week later. She had had a ‘10’ day. When we examined what was different on that day, she mentioned that, among other things, she had taken lunch with other students in the canteen, something she never did. This was something she hadn’t indicated to me, in the first session, would be a sign of things improving. Similarly, she said that she had been excited about going to school the night before and had got her bag ready in advance – something else that she never did, and again something she hadn’t mentioned to me previously. In thinking about sustaining progress in future, she talked about having the ‘good day technique’ to use!

I think this demonstrates the value of the broadening approach, as it brings to the client’s mind a range of possibilities for action … and following such a process it is not at all unusual for clients to spontaneously take steps that they hadn’t even thought about when describing their preferred future in the session.

Tohn, Susan Lee and Oshlag, Jordan (1997) Crossing the Bridge: integrating solution focused therapy into clinical practice. Sudbury, Mass.: Solutions Press.

With thanks to Guy Shennan for his rewording of Tohn and Oshlag’s original concept.

Harvey Ratner, 14.11.11

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Does it work with . . . ? and Therese Steiner

Having spent the last 20 years talking about the solution focused approach all over the UK, Europe and further afield Chris, Harvey and I know what sorts of questions people coming across the solution focused approach for the first time tend to ask. And one of the most common is ‘does it work with . . . ?’ Naturally when asking the question people do not stop there. They fill in the gap. And they fill in the gap variously. Sometimes they add a diagnostic description – depression, manic-depression, personality disorder, PTSD or psychosis. Sometimes they add one of a number of life experiences – people who have been sexually abused, the bereaved, people with a terminal diagnosis, people who are addicted to drugs, alcohol, self-harm or people who have chosen the path of elective mutism. Sometimes they add a context. ‘Does it work in’ schools, in groups, in organisations, in foster care, in residential units or in a ward setting? And sometimes they describe categories of people – the young, the old, adolescents, people from ethnic minority backgrounds, people with learning difficulties, people who are less articulate (at least in the context of therapeutic conversation).

Superficially therefore the question can appear to vary, even if fundamentally it is always the same. However the answer never varies. And the answer has two parts.
1. There is nothing that we can discover about the client that will tell us that a solution focused approach is not going to work. Diagnosis, life experience, context or ‘person type’ – none of these will determine the outcome, and none of these therefore will determine whether or not solution focused work should be attempted. We know that the approach works, based on clinical evidence, with a good percentage of people, 70% – 80% typically, but we have no idea about how come it works for some and not for others.
2. And the second part of the answer is just as important as the first. The question ‘does it work with . . .’ should not be thought in this approach to be a question about the client. It is rather a question about the worker. It is a question that challenges the worker’s capacity to find a fit, to find a way of doing solution focus with this particular person at this particular time. So although the approach does not vary a session with a 5 year old and a session with an adolescent and a session with an adult may look different just because the worker is packaging the same questions differently.

And that brings us to Therese Steiner. Therese is a solution focused child psychiatrist based near Zurich in Switzerland. She is co-author, with Insoo Kim Berg, of Children’s Solution-Talk. Her work takes her all over the world and last week BRIEF was lucky enough to have her spend two days with us and a group of 45 participants. And what she worked on for two days was in essence the question ‘so does this work with children’? What she showed us was that of course solution focus works with children. However the worker has to be imaginative. The worker has to find ways of connecting with the client that fit with the child’s world and the child’s preferred ways of communicating. If we sit in a room face-to-face with the child and demand speech then no therapy, let alone solution focus is likely to work. But if we draw cartoons, allow silence, walk scales, use soft toy/puppet supporters and consultants, are prepared to play backgammon with children, engage in squiggle games, make collages of life at 25, paint hands and tell stories – then of course children are likely to engage and once engaged are likely to make changes. Those of us in the group with less confidence in working directly with children may have felt a little daunted by Therese’s endless imagination, flexibility and sheer courage, but at the same time many of us will have been inspired. Therese – thank-you.

Evan George

(Before finishing might I just add the ‘does it work’ question that most baffled (and pleased) me. When working with a group of professionals much of whose work was done in people’s homes I was asked the question ‘How does solution focus work with people who won’t open the door?’ Having spent a moment in mute surprise at the nature of the question I suddenly realised that the approach is useful, even in these circumstances. Think about it.)

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Being invisible in therapy . . . or not

The other day I, Evan, received an email from an ex-client who had attended BRIEF some 5 years previously. Her reason for contacting me was to ask if I could meet with a friend of hers – a friend who was going through a difficult time. In addition she mentioned that some time earlier she had written an article about her experience of depression and her recovery from it and that the article mentioned Brief Therapy and me. She attached the article. Naturally I read through the article, quite quickly the first time, looking for the reference to our work together, well to be honest, for the reference to my work with her. And this is what I read:

“The Psychiatric ward was no Victorian ‘bedlam’ and yet I knew that I would not be helped there. It was a place of containment. A therapeutic environment it was not. Many of the psychiatric nurses confirmed this. There was no therapeutic activity. I was allowed to vegetate in my room all day. Thank goodness for my visitors – even though I did not feel like speaking to them!

Bill (the client’s partner) and other loyal friends visited. Many people did not receive one visitor. I was grateful that it was summer and I could at least sit in the small garden attached to the unit.

After 3 weeks, I was brought into a case conference where the Ward Consultant Psychiatrist asked me some leading questions “Are you feeling better?” “Yes” I lied. “Do you feel like life’s worth living?” “Yes” I lied. And with that I was discharged into the care of the Home Treatment Team. I think that this was the most positive move. Despite finding every excuse for them not to visit, they encouraged me to go out – even if it was to the local park.

I really connected with one of the nurses and she encouraged me to have a spell of ‘Brief Therapy’. Initially, I had been resistant as I felt I had done therapy to death but I decided to give it a shot. It was probably one of the most effective therapies, I had ever tried. Although my time with them was not that ‘brief’ (about a year) it had been very effective. The therapist I saw was skilled but essentially was a lovely man and made both myself and Bill feel very welcome. (Bill always accompanied me).”

The reference to Brief Therapy as ‘probably one of the most effective therapies I had ever tried’ obviously pleased me. And it was nice to note that the client saw me as ‘skilled’, but clearly what made more of an impression on her was her view of me ‘a lovely man’ who made her and her partner ‘feel very welcome’. What did I think of this was the question. Initially I know that I was secretly disappointed, so secretly that I hardly admitted it to myself. No references to techniques, to the questions that I had asked (and carefully crafted for the client), to the transformative difference that the work made, to the strengthening summaries co-constructing an inevitability of further change – just ‘a lovely man’.

And yet . . . and yet . . . in teaching the solution focused approach we emphasise Insoo Kim Berg’s mantra that it is the job of the therapist ’to aspire to leave no footprints in the client’s life’. I remembered the client who said to Chris Iveson with no provocation on Chris’ part ‘when you ask good questions Chris you disappear – I only notice you when you ask bad ones’ and thought about all the times that I have said that we aspire to ‘invisibility’. And I remembered the increasing weight of research which suggests that when clients frame the change process as a process within which they themselves have taken the leading role – ‘I did it myself’ – that the changes are more likely to be maintained. So here perhaps was success – the therapeutic process almost invisible and all that was left was ‘a lovely man’.

My sincere thanks to Jane for allowing me to publish this and may I say that my most powerful memory of Jane and Bill is of two lovely people. I looked forward to each and every meeting. Bill looked after the plants in our waiting room and Jane, on our finishing, left me with a CD of her singing which I have listened to with pleasure. The story of her recovery from depression was an inspirational story, each episode of which left me feeling humble and reminding me of just how extraordinary human beings can be.“

Having read this piece Jane responded as follows.

“Oh Evan – I’m sorry if my description of you left you slightly disappointed! I do understand your reaction – as if all your experience and skills might take second place to your loveliness! But you have to accept that I found you lovely and that’s that!

But I liked the way you interpreted it in your piece – the skill being in your invisibility – that your technique was not too obvious. I did say to one therapist once “Your technique really creaks!” I saw him for 5 years (psychodynamic psychotherapy) and I don’t think I ever really connected to him. I had read a lot about therapy as well as undergoing it andthink I understood the meaning of transference! But I always found him cold (maybe that’s the technique) and I felt like a case to him, not a whole human being.

And maybe there’s the difference – I am trying to reflect on what describing you as “essentially lovely” meant to me. (I’m not trying to flatter you here but trying to understand the process and your role in it as perceived by me!)

It’s not that I didn’t see your technique – the searching questions, the summarising – the way you encouraged me to look at my progress and what steps I might take to build on that progress, but underpinning all that technique was your warmth/ compassion/empathy and your ability to communicate that to me. You allowed me to be my whole self – I could tell you about the difficulties but I could tell you about the mini – triumphs and you laughed with me and I don’t remember that happening much in the different therapies I’d tried! I found most therapists a po faced lot!

So compassion, empathy, a sense of humour – can these qualities/abilities be taught? I don’t think so. But these qualities without the skilled technique would not be much use on their own. I think what I am saying is that a combination of these factors is what made it “one of the most effective therapies I had ever tried”. I have read before that the therapeutic relationship is very important (maybe more so in some therapies?). I do believe that the connection one makes to the therapist is terribly important to one’s progress and how one feels about oneself. I believe that you and Brief Therapy taught me some techniques which are still useful to me in my daily life.

Please feel free to use any of these comments if you so wish! Oh and I thought the piece was fine and I’m not worried about confidentiality. I feel it is important to be open about one’s struggles – you never know someone else might learn something from them.

Bill sends his best and asks whether you’ve bought any plastic plants for your waiting room as he feels these might stand more chance of survival! (He’s still his cheeky self!)

Warm wishes

Jane“

If you would like to read the whole of Jane’s account of her recovery from depression you can find a pdf copy named ‘Being invisible in therapy . . . or not’ in our download section.

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Mind your language

In 2005 I was invited to give a day’s workshop for social care staff entitled ‘Working with Hostile and Aggressive Clients’. The topic was one which interested me and would require me to pull together my thinking about an area of practice with which I had experience. I agreed, thought about how to present my ideas, delivered the day and was pleased with the results. The commissioner was also pleased and very soon asked me to repeat the day. And yet I had real misgivings. What worried me wasn’t the material or the delivery. What worried me was the title of the workshop. Agreeing to talk about clients as ‘hostile’ or ‘aggressive’ removed any hint of context. The person to whom the client behaved in a ‘hostile’ or ‘aggressive’ manner disappeared. The interactional patterns were obscured while the client’s implied pathology was highlighted. The description was totalising – did the client always behave in a hostile and aggressive manner or were there times when the client behaved in a cooperative way? Was the client hostile and aggressive with every professional or only with some? These (interesting) questions were harder to access if I thought of the client as hostile and aggressive. And so having given the matter some consideration I asked the commissioner if I could change the title of the workshop. Could I call it ‘Building cooperation and engagement with reluctant clients’? Of course I was not quite comfortable with the phrase ‘reluctant client’ but that at any rate was better. The commissioner agreed and this has been the title of the programme ever since.

‘Hostile’ and ‘aggressive’ are not the only words that get us into trouble when we use them to describe the people with whom we work. What about ‘unmotivated’ or ‘resistant’? Are these terms useful to us in our thinking about people? Describing people as ‘unmotivated’ suggests that this is an inherent, permanent state. It is internal; it is part of the other’s make-up; it is part of their personality. Even if we make the very small shift to thinking ‘my relationship with this person is peculiarly unmotivated’ new possibilities open up. We begin to see a possible direction for purposeful activity. We can start to ask ourselves the question ‘what can I do differently so that motivation grows in this relationship?’ Putting ourselves into the frame makes it easier to consider what action we can take. The other’s motivation becomes my issue just as much as it remains their’s. I can no longer sit back if there is no progress in the work and comfort myself with a recitation of the client’s failings – unmotivated, resistant, uninsightful, inarticulate. It becomes clearer now to me that it is part of my job to work with people in a way that builds motivation, builds cooperation and fits with what people can do. Of course this thought is uncomfortable for us to live with. If the client continues to behave in a ‘hostile’ and ‘aggressive’ way we have to ask ourselves the question ‘what could I have done differently that might have led to more cooperation?’ Facing up to our responsibilities clearly is not easy but at least it increases the odds that we might do a better job next time!

Evan George
13 July 2011

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Making a difference No. 3

Picturing the preferred future.

Once the solution focused coach has established the client’s ‘best hopes’ from the coaching, how in other words the client will know that the coaching process has been worthwhile, the next step is to invite the client to describe that outcome in detail.

Research within the field has established a set of criteria in relation to describing the client’s preferred future that are associated with better outcome. First it seems to work better when the preferred outcome is described in ‘positive’ rather than ‘negative’ terms, what the client will be doing when things go better rather than what the client will not be doing. Once that is established, for example ‘I will have more self-belief and confidence’, it seems to be important to invite the client to describe that outcome in ‘concrete and observable’ terms – in other words what will the client be doing differently when he has more self-belief and confidence and how will that change evidence itself to the people around the client, everything that they will notice different about him or her. What seems clear in addition is that the more detail that the coach can elicit in the picture the more useful the description. And thus the solution focused coach might ask the client to identify how the preferred outcome will manifest itself in each and every area of the client’s responsibilities, whether that be in chairing meetings, in meetings with customers, in writing reports, at board even when ‘walking about’ or indeed in all of those or alternatively invite the client to talk through her day detailing at every point how life might be different if the best hopes were achieved. And finally the coach will invite the client to describe what might be the very smallest signs that he or she is just beginning to move in the direction of the preferred outcome, what would be the very smallest of signs that progress was being made.

Interestingly the solution focused coach is specifically not asking the client to define what has to be done to make the change happen, rather the client is being asked how he or she will know that the change has happened. It is the signs of change that the coach focuses on rather than the steps towards the change although of course the client may subsequently choose to convert one or more of the signs that are identified into action steps. And of course every description is provisional – it is just what the client can see right now – it is for the moment. When the client gets there ‘self-belief and confidence’ might look different from how they were originally pictured. It is the engagement of the client in the process of description that seems useful rather than the specifics of the client’s answers.

A set of very simple questions lie at the heart of this detailing process:

How will you know?
How will it show?
What difference will it make?
In what way will it be good for you?
Who will notice? What will they see?
What will be the smallest signs of progress?
What else? How else?

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