Solution focused brief therapy is an approach to counselling that is brief and Solution focused brief therapy is an approach to counselling that is brief and effective. Research shows it to bring about lasting change on average in less than 5 sessions and in up to 83% of referrals. It can be brief because it is future-focused and because it works with the strengths of those who come by making the best use of their resources, and it can bring about lasting change precisely because it aims to build solutions rather than solve problems.
People come to the BRIEF with an enormously diverse range of troubles including stress, depression, anxiety, sleep-problems, drug and alcohol problems, relationship difficulties with both children and partners, histories of abuse and oppression, pain, mental health problems and work-related concerns. On the basis of the research evidence BRIEF will work with anyone who thinks that solution focused brief therapy could be of help in his or her life.
BRIEF is also committed to being able to work not only with the rich and famous but also with the poor and homeless and therefore offers therapy on a no-fee basis to the referred clients of the public sector in significant need.
She came back like a different person and started to get on with everything.
SOLUTION FOCUSED GROUPWORK – 2 day course with A. Biba Rebolj
The Solution Focused approach can be used in a wide variety of fields and settings, ranging from therapy to management, and working with individuals or with groups. Solution Focused Groupwork, whether as therapy, training, support, coaching, or facilitation, and in classes, meetings and other settings, offers huge potential and can be a very cost-effective, practical and enjoyable way of working with several people at the same time, whether a few or several dozen. It also requires a somewhat different application of Solution Focused skills to those used in individual work.
Brief Therapy follow-on courses are an essential part of solution focused skills development. They are intended for professionals already trying to put solution focused brief therapy into practice in their everyday work but who, like us all, are finding areas of difficulty.
Another great conference organised by Essex County Council's Essex Social Care Academy (ESCA) and all our friends in the Divisional Based Intervention Team (DBIT).
And remember that Chris Iveson and our BRIEF International friend and colleague Elliott Connie will be there.